Why doesn’t my cat sleep at night?

As you know, felines are nocturnal animals. They take several naps throughout the day to stay active at dusk and in the early evening. In the wild they spend the night hunting, feeding and exercising while exploring. If you wonder why my cat does not sleep at night? We are going to reveal the causes that explain it.

Beyond your natural instinct, a lack of nighttime sleep can indicate that you are ill, not stimulated enough, or that your bed is not the right one, among other reasons. If you continue by our side, you will discover what these factors are and you will learn how to prevent them from happening to you.

Cats see in the dark?

The eye anatomy of the cat allows it to see clearly in places with low lighting. This is because your eye has a tissue called tapetum lucidum that absorbs light before it reaches the retina to reflect it later. Thus, in semi-dark conditions, kittens can function completely naturally.


Causes of lack of sleep at night

Although they are beings that enjoy nocturnal activity, many of them end up synchronizing with the schedules of their human families and sleep for much of the night. Insomnia could alert you to a wide variety of possible triggers that you can act on. Pay attention.

1. You don’t like your bed

There are 3 requirements that the perfect bed for a feline must inevitably meet: that it be warm, comfortable and safe. They appreciate that it is soft and of a size that allows them to roll over, feeling the walls on their body at all times. In this way, they feel safe and preserve body temperature .

Some kitties, particularly young ones, tend to prefer covered beds to increase that sense of security from potential intruders. Remember that being asleep is for them a trance that makes them vulnerable to predators.

Likewise, it may happen that even if your bed meets these 3 conditions, it is not located in an appropriate place. Some kitties like to sleep in the heights. Try placing it on a shelf or tiered cat frame and see its reaction. Maybe you will find the solution to your problem.

2. is hungry

If your pet comes to your bed meowing to get your attention, it is very possible that it is because it is hungry and is asking you to feed it. As it is inevitable, you will end up agreeing and this will reinforce unwanted behavior. In order not to contribute to its recurrence, make sure you feed it before going to bed.

3. He is not tired

Lack of physical exercise will encourage you to sleep during the day and feel like exploring, playing and jumping at night. Take time to play to release his energy and get tired . In this way, at night you can both sleep and rest. If he must spend more hours than you would like at home alone, get him enough toys.

4. You feel bored and lonely

In line with the previous point, the lack of mental stimulation constitutes the gateway to boredom and conditions such as anxiety and depression. As necessary as physical exercise is cognitive. For this reason, environmental enrichment with scratchers, interactive games or games that appeal to their hunting instincts are essential.

You’ll know your pet is neglected, bored, and frustrated if he starts to relieve himself outside the litter box, scratches furniture, meows more than usual, or is elusive or irascible with you. If you need advice, consult an ethologist.

5. is sick

If the nocturnal meows are persistent, as a general rule, we will be facing a picture of separation anxiety as a wake-up call for you to pay more love and time shared. However, the meows can point to a physical ailment that requires veterinarian intervention.

Some of the symptoms of pain in cats are excessive salivation, the presence of the third eyelid, apathy, difficulty in moving, walking hunched over, constantly stretching the front legs, inappetence, loss of interest in grooming, aggressiveness or the lack of marking.

6. She’s in heat

Starting at 6 months of age, both sexes experience periods of heat in which nervousness, nocturnal activity, high-pitched and recurrent moans and meows, lack of appetite, and even running away behaviors are common. If you don’t want to put him through this, sterilize him.


Both in the case of males and females, sterilization and castration exert a protective effect against cancer that involves the sexual organs.

How to get your cat to sleep at night

Preventing your pet from being restless and active at night is easy. All you have to do is apply the recommendations that we provide below:

  • Observe their behavior to get an idea of ​​what their bed preferences are. Make sure that yours meets the 3 requirements that we have mentioned and that you like it. You will know if you use it.
  • Make time every day to be with your cat: play, pet it and talk with it. You will encourage them to exercise, to display their cognitive abilities to overcome challenges and to feel accompanied and loved.
  • If he must spend time alone at home, provide him with toys of his liking, intelligence games, and olfactory stimuli such as catnip or catnip . All this will help you stay active during the day and more relaxed at night.
  • Make sure you have enough food and drink before you go to sleep.
  • If you’ve already put all of the above into practice and your best friend still doesn’t get much sleep at night, consider giving him a playmate. Of course, keep their temperament and age in mind when choosing a related cat and make a gradual introduction of both.



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