Foods rich in taurine for cats

Taurine is a very important amino acid for the proper functioning of our friend’s body, since it is in charge of keeping his eyes, heart, and digestive and reproductive systems healthy. Unfortunately, he cannot synthesize it in sufficient quantity, so it is very important to give him food rich in taurine for cats .

For this reason, and so that you can keep your health in good shape, we invite you to continue reading.

Foods rich in taurine for cats

Taurine is an amino acid that occurs naturally in animal protein sources , such as: chicken (especially legs) without skin or fat, liver and heart of beef or cow, shrimp and clams, and eggs . Still, it is important to know that when this amino acid is exposed to high temperatures, it is lost, so you have to give them these raw foods .

So that no unpleasant surprises arise, first of all you have to make sure that they have passed all the food controls, and wash them well, conscientiously, with water at room temperature. Each cat should take between 200 and 300mg a day of this amino acid .

Does the commercial food contain enough?

It depends . Low-quality feed, which is mostly sold in supermarkets, is made from a lot of cereal and little meat, and the taurine they supply often comes from artificial sources. Therefore, before buying a specific feed, you have to check the list of ingredients : if we see that they include taurine as if it were one of them, we can know that it is artificial, since it is an amino acid that should already be present in the food.

Whenever we can afford it, it will be better to spend a little more and opt for high-end feed , which does not contain cereals or by-products, such as Acana, Orijen, Taste of the Wild, the High Meat variety, Applaws, etc.

Why is taurine important?

We know that it is an essential amino acid, but… what exactly does it do? In addition to what we have already mentioned, taurine has other properties that cannot be ignored:

  • Regulates water and salt in the cells of the body.
  • Helps the production of bile.
  • It acts as an antioxidant.
  • It works as a neurotransmitter.
  • It favors the positive presence in the cells of the retina of the eye.
  • Stimulates muscle growth.


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